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Tasty travel breakfast

December 6, 2015

As I mentioned in some previous posts, I’ve been traveling like crazy.  And honestly, I’m ready to have a few weeks at home where I am back to my regular routine.  For now, I’m having fun enjoying some good food on the road.

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Makeup confessions

December 5, 2015

I love makeup…always have, always will.  It’s not like I wear a ton of it, I just think it’s fun to buy and wear.  At places like Sephora and Ulta, everything is just so pretty and fun…it makes me happy! So after putting the best foods into my body to nourish my skin, and cleansing, […]

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Why I don’t buy my eggs here

December 4, 2015

First of all, if you’re eating eggs at all, it’s a good thing.  They’re a great source of protein and are loaded with vitamins…particularly A and D which most of us don’t get enough of from our food.  But there are a number of reasons I don’t buy mine at the grocery store anymore.

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On the road again…

December 2, 2015

or in the air, actually.  More travel, this time by plane.  So what do I carry in my travel kit? Before I tell you what’s in the bag, let’s talk about how cute the bag is!  I am obsessed with Victoria’s Secret signature stripe pattern.  Obsessed!  

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Look what I found in the produce section at Target!

December 2, 2015

In a perfect world, I would buy nothing but organic, local produce and meats from farmers that I know and trust.  And while I actually do that whenever I can, this is not a perfect world In the real world, I shop at Target quite a bit.  Where else can you buy organic spring mix, […]

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Ok, so I’m not a food photographer…

December 1, 2015

or a chef.  I’m just a girl who likes to eat healthy, great tasting food.  And one who has better things to do than spend hours in the kitchen. (Like bouncing on my rebounder, getting a pedicure, or attempting to catch up on the third season of “Orange is the New Black.”) So sorry if […]

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I used to be really into green smoothies…

November 30, 2015

as in, had to have them every single day.  Kale and grapefruit, spinach and blueberry, and whatever other combinations appealed to me. Green smoothies can be a great way to get more raw greens into your diet.  And no matter what dietary theory you believe is best, it seems that everyone agrees that raw, leafy […]

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Why I dry brush (and why you should too!)

November 29, 2015

I first heard about dry brushing years ago, but it kind of went in one ear and out the other.  Even though I’ve always been into health, it was mostly in the area of nutrition and exercise.  But then my sister started doing it this summer and raving about it.  I still wasn’t convinced.  Like […]

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I have this really cute personal trainer.

November 28, 2015

He motivates me to move my body every single day, even if I’m not feeling it.  He makes me got out in all kinds of weather, sometimes in the wee hours of the morning.  He’s my nine year old Bichon, KO. I get on kicks with different workouts…sometimes it’s indoor rock-climbing, sometimes kettlebell, sometimes light […]

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Better than collagen?

November 28, 2015

If you have followed this blog at all (and I hope you have!) you know I am pretty obsessed with collagen.  That’s because I have noticed such a remarkable improvement in my skin from using it on a daily basis.  It has also helped my nails, which were always pretty good but have gotten even […]

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