I’m talking about Dry Farm Wines, the only health focused organic wine club in the world.
See, here’s the thing… Continue reading
and a warm mug of Javazen in my hands. Sounds like the perfect happy, healthy and hot winter afternoon!
If you’re wondering what’s in the oven, it’s snickerdoodles, made with a recipe that I just came up with.
These aren’t just any snickerdoodle. They are grain free, dairy free and high in protein. They still contain sugar (coconut palm sugar to be exact) so you don’t want to go crazy on them. I would qualify these as a primal and paleo-friendly treat.
I based this recipe on a recipe for flourless peanut butter cookies that I cut out of the newspaper years ago. Boy, that takes me back in time…now everything is right on my phone! A few tweaks here, a few tweaks there, and I had the perfect snickerdoodle.
to stay hydrated!
It’s crazy cold here in Central PA…so cold your face hurts. And when it’s this cold, I have to admit I’m not always thinking about drinking enough water. Then suddenly it’s time for bed and I realize how thirsty I am.
Here’s the thing…proper hydration is important to so many processes in the body. And it’s especially important for our skin. Plump, healthy skin needs to be hydrated from the inside.
But you don’t need to chug cold water all day during these Arctic blasts. There are some other ways you can stay hydrated.
A dream come true for a health conscious coffee lover like me.
It’s no secret that I ❤️ coffee.
JavaZen is a new brand of coffee that I have just discovered, and I’m completely hooked.
Their slogan is “caffeinate mindfully.” According to their website, Javazen is “the evolution of coffee…a blend of organic coffee, looseleaf tea, and powerful superfoods in perfect harmony.” And I’d have to agree.
If you want to cut to the chase and order a free sample right this second, click on this link:
As much as I love coffee, Continue reading
I slept in a bit (more on that later), made myself some lemon water and walked KO. When I came inside I brewed coffee in my French press, and blended it with coconut oil and collagen peptides, then sat down and enjoyed some quiet time.
In other words, pretty much what I do every day..
And that’s what I want to get across… Continue reading
I’m hearing something about the top hits of 2016. And many of them were mentioned in my posts, like Cake by the Ocean, Pillow Talk, Can’t Stop the Feeling, and Closer. Oh, and pretty much everything by Justin Bieber. He had a good year!
But let’s talk about something even more fun… the top hits on happy, healthy and hot!
are the best thing ever.
And I have been enjoying them, guilt-free.