I like fun, upbeat music that I can dance to. Right now I am obsessed with “Familiar” by Liam Payne and was totally dancing around the kitchen while throwing this smoothie together.
I’m also not into having heavy metal in my body. And that’s why I’m drinking this smoothie.
Why would I have heavy metals in my body? And how could a smoothie possibly help? Continue reading
If you’ve been following me for awhile, you know all about my collagen coffee.
But happy, healthy and hot has picked up a lot of new followers, both here on the blog and over on Instagram @happyhealthyandhot_elizabeth , so I decided to go back to basics and tell you what collagen coffee is, why I drink it, and how to make it.
Here goes… Continue reading
it’s up to you!
Lately I’ve been loving the flavor combo of ginger and citrus.
During the day I stay hydrated with a drink made from fresh ginger, matcha, and a squeeze of fresh lemon or lime. If you missed that recipe a few weeks ago, here’s the post: Another way to glow on the go…
And when I want something a little more festive, I enjoy this fizzy combo of ginger and lime…
has been going through my head since I made these popsicles.
Because everyone needs a little ’80s flashback now and then. Love Modern English.
Bonus points if you remember the movie this song was featured in.
So about the popsicles… Continue reading
are an amazing flavor combo.
Throw on some balsamic vinaigrette and it gets even better.
I can’t get enough of this simple salad now that sweet cherries are in season.
Here’s what I used: Continue reading
is so yummy.
It’s also loaded with ingredients that are amazing for your skin and body.
And I actually made mine look pretty!
This is such an easy recipe and can be breakfast, a snack or dessert. Here’s what I used: Continue reading
is with this ginger/matcha concoction I’ve been drinking lately.
I’ve been taking it pretty much everywhere in a cute travel cup, and it’s made from ingredients that are amazing for your skin and body.
(Oh, and if you’re wondering about the other way I glow on the go…it’s by taking pretty little travel packs of collagen peptides with me to mix into coffee or other hot drinks. Here’s a link to the original post:
Want to glow on the go?
So let me tell you more about this drink… Continue reading