“Morning magic…

my three step formula to feel happy, healthy and hot all day long” was a recent topic on Instagram.  Which is pretty much where I am hanging out these days.

Not following me yet?  I’m @happyhealthyandhot_elizabeth

morning magic

If you hit all three of those areas first thing in the am, you’re setting yourself up for an awesome day.  And it doesn’t have to take much time.

Let me explain… Continue reading

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Finding the perfect pear…

is harder than finding the perfect pair (of shoes!)

perfect pear

Pears are like avocados…for days they are too hard, then there’s this brief window of opportunity when they’re perfect, then next thing you know they’re all bruised and mushy.

It’s way easier to find the perfect pair…these nude platforms are pretty amazing!

But back to pears….

Continue reading

This crazy concoction…

crazy concoction

has some pretty amazing health benefits.

The taste is strong, but after tweaking it a number of times I’m starting to like it.

I blended fresh turmeric, ginger and lemon in my Vitamix.  Definitely has a kick, but I know it’s doing some amazing things for my skin and health in general.  And now that I’m making it more often I’m really starting to like it.

Here’s what I used: Continue reading