Want to “C” better skin?

Use vitamin C inside and out!

According to the Linus Pauling Institute “the antioxidant properties of vitamin C and its role in collagen synthesis make vitamin C a vital molecule for skin health.  Dietary and topical vitamin C have beneficial effects on skin cells, and some studies have shown that vitamin C may help prevent and treat UV-induced photo damage.”

Or to put it in my words, vitamin C can help you feel happy, healthy and hot because it gives you firmer, brighter skin.

Vitamin C can even help undo the damage from the days you spent sunbathing on a reflective blanket slathered in baby oil back in the ’80s.  While listening to Madonna and Duran Duran on your giant Sony Walkman.

So what’s the best strategy for getting gorgeous skin from vitamin C?

vitamin C eliz

Continue reading

Sometimes puffy is good…

Like puffy white clouds in a blue sky.  While you are sitting poolside.  Looking hot in your black bikini.

Or cute puffy coat on a cold day…preferably with fur trim around the hood.

But puffy eyes?  Not a good look.  Ever.

Thankfully this is less of a problem for me since I discovered these three steps to say goodbye to those puffy eyes!

three fingers
Just three steps!

You can try one or all of them…here you go:
Continue reading

I love to travel…

it’s great exploring new places and eating delicious food.

But it’s not all fun and games.  Actually getting to where you’re going, especially if you are flying, can be a complete pain in the ass.  So I wanted to tell you how I survive getting to and from my destination.

airport eliz
All I need…my phone and a venti iced coffee with almond milk!

Here are the deets from a recent travel day…

Continue reading

Here comes the sun!

At least, I hope so.

sun eliz

The weather can be crazy here in Central PA.  One day I’m driving around with my Ray Bans on and the top down, and a few days later I’m scraping snow off my car.

But either way, spring is here and summer is just around the corner.  So is that cute black bikini I just bought at Target.  Time to talk sunscreen! Continue reading