Big Keto Giveaway!

Hey happy, healthy and hot friends!

I have an awesome giveaway going on over on Instagram right now.

keto eliz pleather

I’ve teamed up with The Primal Blueprint and Primal Kitchen Foods to give away a copy of The Keto Reset Diet by Mark Sisson (read my review here:  Want to look and feel amazing? ) along with the Keto Kit from Primal Kitchen Foods, an awesome collection of the salad dressings, mayo and avocado oil that I use in my kitchen every day.  I’ve posted tons of recipes using them.

keto kit

To enter you have to go to my Instagram account @resnickelizabeth and follow the directions under the video I just posted (wearing the outfit shown above…it’s hard to miss lol).

Can this giveaway help you feel happy, healthy and hot?  Hell yeah, it sure can!

You’ll be happy winning an awesome prize.  The book gives so many tips for living a healthy life, and the Keto Kit will help you cook up some awesome meals.  Following these tips can give you glowing skin, tons of energy and an amazing body….you’ll be hot for sure!

SHOP THE POST

Keto Kit from Primal Kitchen Foods

 

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Want to look and feel amazing?

Then you need to get your hands on this book.  ASAP.

keto reset eliz

The Keto Reset Diet:  Reboot Your Metabolism in 21 Days and Burn Fat Forever, is Mark Sisson’s latest.

The Keto Reset Diet isn’t just about weight loss and having a nice body.  Not that there’s anything wrong with that.  I think I make it pretty clear that I’m all about having a nice body.

But it’s so much more.

It’s about living life to your full potential…having tons of energy and focus.  It’s about making your body healthy on a cellular level.

And the best part is… Continue reading

Want to feel more energetic and productive?

Do I even need to ask?  I think we all do!

Because being happy, healthy and hot isn’t just about looking good, it’s about feeling amazing!  If you look great and feel like crap, what’s the point?

So if you want to have sustained energy, productivity, and mental clarity, go read this book.

headstrong eliz
That’s not a halo over my head, it’s the reflection of my ring light 😉

I’m talking about Headstrongby Dave Asprey.

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Music and makeup are two of my favorite things…

because they’re both fun and constantly changing.

In the music department, I’m still completely obsessed with “24K Magic.”  Cannot get enough!  Also totally into “Fake Love” by Drake.  And “Bad Things” by Machine Gun Kelly.

As far as makeup, it’s no secret that I love everything I’ve tried from 100% Pure.  This company produces organic cosmetics, skin care and bath products that are super effective and happen to smell amazing.

With the winter weather, I’ve switched a few things around in my cute VS makeup bag.

makeup-117

But before I go any further, if you don’t have time to read this whole post, and you want to take advantage of some amazing freebies from 100% Pure, just click here:

100% Pure Gift with Purchase!  

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The smell of cinnamon coming from the oven…

and a warm mug of Javazen in my hands.  Sounds like the perfect happy, healthy and hot winter afternoon!

If you’re wondering what’s in the oven, it’s snickerdoodles, made with a recipe that I just came up with.

snickerdoodles-eliz
I ❤️  beanies.  And cookies.  And coffee.

These aren’t just any snickerdoodle.  They are grain free, dairy free and high in protein.  They still contain sugar (coconut palm sugar to be exact) so you don’t want to go crazy on them.  I would qualify these as a primal and paleo-friendly treat.

I based this recipe on a recipe for flourless peanut butter cookies that I cut out of the newspaper years ago.  Boy, that takes me back in time…now everything is right on my phone!  A few tweaks here, a few tweaks there, and I had the perfect snickerdoodle.

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Can you really eat fat and get thin?

I think so.

And so does Mark Hyman, who wrote Eat Fat, Get Thin and The Eat Fat, Get Thin Cookbook, which was just released a few weeks ago.

Mark Hyman, MD is the director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine, and founder and director of the Ultra Wellness Center.  He was also a speaker at IIN, where I studied nutrition, and I have been a fan of his ever since.

Dr. Hyman has helped thousands of patients lose weight quickly and sustainably by adding more high quality fat to their diets, and cutting out processed, refined carbs.  He emphasizes real, whole foods, like avocados, grass fed beef, coconut oil and a wide variety of fruits and veggies.

So, should you read The Eat Fat, Get Thin Cookbook?

eat-fat-cookbook-eliz
I read it!

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