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Rosé all day…

February 27, 2018

is probably not such a great idea. I’d rather just hang out on this inflatable bottle of rosé and replenish my vitamin D stores! But I do enjoy a nice glass of wine.  Usually a dry red. Problem is, most wines sold in the US are loaded with additives.  Which can lead to headaches and […]

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Charcoal is the new black

February 25, 2018

I’m pretty much in love with activated charcoal…I’ve been whitening my teeth with it for years now and I’m thrilled with the results. Activated charcoal is amazing stuff…it acts like a magnet for toxins and impurities.  That’s why it’s used for food poisoning. So I’m surprised it took me long to use it on my […]

1 Comment · beauty, Uncategorized

Mustard glazed salmon and veggies…

February 21, 2018

tastes just as amazing as it sounds. And it was one of those meals where I literally threw everything on a baking sheet, dumped a magical sauce on top, and threw it in the oven. Boom.  Dinner is served.  And as a bonus, the ingredients support gorgeous, glowing skin and a hot body. Here’s what […]

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In honor of Presidents Day…

February 18, 2018

I whipped up this cherry mocha shake. I cannot tell a lie…this was totally inspired by a treat I saw at Starbucks while I was charging my phone before heading to the airport.  There were signs everywhere for the Cherry Mocha Frappucino. It sounded appealing, but I knew it would be loaded with sugar.  So […]

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matcha + vanilla + collagen =

February 13, 2018

a skin loving shake that tastes delicious. I’ve talked about matcha before…it has such amazing health benefits, but I don’t love the grassy flavor. I’ve learned to enjoy it as a latte, and recently posted a recipe:  Magical Matcha And since I’m always looking for ways to work more magic into my life, I came […]

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Wish your fridge was magically stocked…

February 9, 2018

with healthy, delicious food? Yeah, me too. Well, it’s not quite magic, but I’ve found the next best thing.

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This spicy Southwest chicken soup…

February 6, 2018

is a hit every time I make it. It’s super quick to make and totally delicious.  And loaded with ingredients that are amazing for you.  Total win-win! I made some last week while listening to “Finesse” by Bruno Mars and Cardi B on repeat…crazy about that song.  Also loving the new one from Camilla Cabello…”Never […]

2 Comments · food, health, Uncategorized

Valentine's Day treats…

February 3, 2018

are always fun. And it’s perfectly acceptable to treat yourself! I’ve rounded up some of my favorite happy, healthy and hot Valentine’s Day treats.  What makes these extra special is that these are all from companies that I really love.. And in most cases, I have some type of personal connection.  Love doing business with […]

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Super Bowl Snacks

January 27, 2018

It’s no secret who I’m rooting for.  I’m not even really a football fan…just an Eagles fan. This will be the first year since 2004 that I pay any attention to the game.  I’m usually just in it for the commercials and half time show.  And yes, totally looking forward to JT’s performance. But no […]

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As versatile as a pair of pleather leggings!

January 25, 2018

I’m talking about chia pudding.  It’s so versatile…can be breakfast, lunch, snack, dessert…whatever you want. Pleather leggings are versatile too.  With the right pair, you pretty much wear them anywhere…put on cute sneakers and go work out, or slip into some badass booties and go out for a drink.  Or pretty much anything in between. […]

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