like Justin Beiber’s new one with David Guetta, “2U.” Love it! And the remix of “Despacito” is totally growing on me. Justin’s having a good summer. Also “Slow Hands” by Niall Horan. One thing summer is not for….slaving away in the kitchen. But a girl needs to eat. So here are a few of my […]
happy, healthy and HOT in NYC
I just returned from two very warm but enjoyable days in NYC, and have more travel coming up in the next few weeks. Love to travel, don’t want to feel like crap when I get home. Here’s the rundown on what I did:
The coconut controversy…
is not worth losing any sleep over, that’s for sure. In case you missed it, USA Today recently published an article titled “Coconut oil isn’t healthy. It’s never been healthy.” According to the article, coconut oil is bad because it contains saturated fat, which the American Heart Associate claims will give you heart disease. This […]
When cherries are in season…
I can’t wait to make this salad. It’s super easy to throw together, but I need to warn you…it’s very hands on. So be prepared for a little bit of a mess. It’s totally worth it. A cherry pitter is highly recommended. Here’s what I use:
If you're wondering what my hands are wrapped around…
it’s jicama. I had heard of it but don’t think I ever tried it until a trip to Mexico with Lauren, where we discovered that we loved jicama. We also came in second and third in a mechanical bull riding competition on the beach, but that’s a story for another day. Jicama has a unique […]
So here's that coffee I've been raving about…
OK, I know I talk about coffee all the time. Because I talk about stuff I love. Coffee is on the list. So is my car. And “Strip That Down” by Liam Payne and Quavo. For years now, I have blended some healthy fat and collagen into my coffee every morning, and encouraged you […]
Here is the perfect summer lunch…
You’re welcome! Seriously, this is soooo good. Loaded with healthy fats, antioxidants and collagen for gorgeous glowing skin. It’s low in carbs and fits in great with a primal, paleo and even keto eating plan. Sub veggie broth for the bone broth and it’s vegan. Makes everyone happy. Oh, and it takes like two minutes […]
Want to feel more energetic and productive?
Do I even need to ask? I think we all do! Because being happy, healthy and hot isn’t just about looking good, it’s about feeling amazing! If you look great and feel like crap, what’s the point? So if you want to have sustained energy, productivity, and mental clarity, go read this book. I’m talking […]
I'm totally into "Something Just Like This" by the Chainsmokers and Coldplay…
Can’t get enough of it, blast it in my car every time it comes on the radio. Awesome feel-good song! Also can’t get enough of some cool products that I picked up at Paleo f(x) that I’ve been dying to share with you. There isn’t room for everything in one post…so stay tuned for more. […]
I'm back…
from Paleo f(x) in Austin, TX. Which was pretty much the best thing ever. If you’ve been following me on Instagram @resnickelizabeth you’ve had a little taste of it already. I have so much to share there’s no way it will fit in one blog post…you know I like to keep things short and sweet!
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