and it will make you gorgeous! This cold summer soup is loaded with healthy fats, collagen protein and antioxidant rich veggies for gorgeous skin and a hot body. It fits in nicely with Paleo, Primal and Keto lifestyles and is even Whole30 compliant. And it literally comes together in minutes, since there’s no actual cooking […]
Mediterranean Shrimp…
was created in an effort to clean out my fridge. But it was so good that I’ll be making it again soon. I was leaving for Austin the next day, and had half of a large clamshell of spinach, along with a pint of grape tomatoes that I knew would be total mush by the […]
This blueberry shake…
has a little secret. Don’t worry, I’ll tell you what it is! But let me tell you a little more about the shake first. Not only is this blueberry shake creamy and delicious, it is a great source of healthy fats, antioxidants and collagen protein for gorgeous, glowing skin and a hot body. I had […]
Oh shit…a zit
Actually three. On my chin. One of them really hurts 😟 I’m not surprised. For me, they pop up every now and then if I have too much dairy. And I’ve been pretty lax in that department lately. But I have a few tricks up my sleeve now that make them go away faster without […]
Driving with the top down…
walking on the beach… playing in the pool on a unicorn floatie… I can’t wait for summer! And since I want to look cute while I’m doing all these fun things, I make sure to protect my skin from the sun. The problem is, some of the things we use to protect our skin from […]
Three ingredient sesame shrimp and broccoli…
is crazy good. And easy. With minimal cleanup. This meal is compatible with Paleo, Primal, Keto and low carb lifestyles. If you just like eating good food made from real ingredients, that’s cool too. You can probably guess two of the ingredients…shrimp and broccoli. The third ingredient is what gave it all the flavor… the […]
3 ways collagen peptides can give you a better body
I usually go for catchier titles for my posts. Today I’m just being direct and to the point. Because I think we all want our bodies to be the best they can be. And in the interest of being direct and to the point, I am recycling this post. It was first published in August […]
These steak fajita bowls…
were pretty much the best thing ever! Super easy to make, delicious, and packed with quality protein, healthy fats and antioxidants for gorgeous skin and a hot body. If you’re eating paleo, primal, keto or Whole30 they’re a perfect fit. And if you just like to eat good food they’re still a perfect fit. This […]
Here's the perfect way to use up those Easter eggs…
my BLT egg salad. It’s pretty much the best lunch ever. Totally covers all the bases…high quality fat and protein, and tons of antioxidants from the fresh veggies. If you are eating Paleo, Primal or Keto this fits right in. It’s even Whole30 compliant if you use bacon without any added sugar. Oh yeah, and […]
I've been calling this my unicorn coffee…
because it’s pretty magical. The colors aren’t pretty like that crazy Frappucino was last year. But it tastes like a treat from a coffee shop, and every single ingredient is doing amazing things for your skin, body and overall health. And that’s what makes it magical. Because you totally deserve to drink delicious coffee and […]
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