“Anotha one…” Just like DJ Khaled, Primal Kitchen Foods keeps on turning out the hits. I’ve loved everything I have ever tried from this company, starting with their original Avocado Oil Mayo, and this Chocolate Collagen Fuel is no exception.

lounging by the pool sipping iced coffee, driving with the top down, slipping into a tank and some shorts instead of a bulky sweater. And I love summer fruit.  First it was all the berries, now we’re moving into the stone fruits…peaches, nectarines, apricots, plums and cherries.  Sooooo good! The great news is…

you know all about #assandabssummer. But in case you don’t, here’s what’s going on…

grab some Omega Power Creamer. Ever since I started happy, healthy and hot, I’ve been raving to you about the advantages of blending some healthy fats into your morning coffee.   Omega Power Creamer simplifies this whole process.  It’s a shelf stable blend of organic grass fed ghee, MCT oil and extra virgin coconut oil. […]

when I’m eating this salad.  Maybe with a margarita. The fresh flavors of cumin and lime in this shrimp salad totally remind me of Mexico.  On a hot day, it manages to be simultaneously refreshing and satisfying. And of course like everything I post, it’s super easy and loaded with healthy goodness! Here’s what I […]

pretty much my favorite shake ever! I am crazy for all berries, but especially raspberries. And since they’re in season right now, I’ve been looking for ways to use them.  Besides just eating them straight out of the container, the second I rinse them off. So here’s a simple shake recipe that I know you’ll […]

on a random Saturday.  July 1st, to be exact. Why am I telling you this?