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happy, healthy & hot

  • HOME
  • WORK WITH ME
  • BLOG
    • BEAUTY
    • BOOKS
    • FITNESS
    • FOOD
    • HEALTH
    • TRAVEL
  • FAVORITES
  • ABOUT
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Flounder with lemon butter and capers…

July 8, 2018

and an arugula salad. This is a dinner that I threw together in minutes after taking some time to clean out my fridge and freezer. It was totally delicious (can’t wait to make again!) and a great mix of healthy fat, quality protein and antioxidants. And it came together in the time it took to […]

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I can't stop talking about this Niçoise salad.

July 3, 2018

It started with a bunch of posts in my Instagram stories, from buying the ingredients to enjoying it outside on a lounge chair in the sun. Next I took some pretty pics and posted the recipe on my regular Instagram feed. Since I was so excited about it I made a video for IGTV. And […]

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BLT egg salad…

June 30, 2018

is one of my go-to lunches on a hot day. It’s quick to throw together, delicious, and loaded with healthy fat, quality protein and antioxidants for gorgeous skin and a fit body. And you can pick up just about everything on your next Target run…even better!

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I'm not into heavy metal…

June 23, 2018

I like fun, upbeat music that I can dance to.  Right now I am obsessed with “Familiar” by Liam Payne and was totally dancing around the kitchen while throwing this smoothie together. I’m also not into having heavy metal in my body.  And that’s why I’m drinking this smoothie. Why would I have heavy metals […]

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Collagen Coffee 101

June 22, 2018

If you’ve been following me for awhile, you know all about my collagen coffee. But happy, healthy and hot has picked up a lot of new followers, both here on the blog and over on Instagram @happyhealthyandhot_elizabeth , so I decided to go back to basics and tell you what collagen coffee is, why I […]

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Cocktail or mocktail…

June 18, 2018

it’s up to you! Lately I’ve been loving the flavor combo of ginger and citrus.   During the day I stay hydrated with a drink made from fresh ginger, matcha, and a squeeze of fresh lemon or lime.  If you missed that recipe a few weeks ago, here’s the post:  Another way to glow on the […]

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Skincare sample savings!

June 17, 2018

This post will be short and sweet. I have an awesome deal for happy, healthy and hot followers. Annmarie Skincare, one of my favorite companies for natural products that are super effective, is offering generous travel sizes of their popular duo Aloe Herb Cleanser and Anti Aging Serum for only $7,  Shipping is free. I […]

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"I melt with you"

June 12, 2018

has been going through my head since I made these popsicles. Because everyone needs a little ’80s flashback now and then.  Love Modern English. Bonus points if you remember the movie this song was featured in. So about the popsicles…

2 Comments · beauty, food, health, Uncategorized

Cherries, walnuts and arugula…

June 10, 2018

are an amazing flavor combo. Throw on some balsamic vinaigrette and it gets even better. I can’t get enough of this simple salad now that sweet cherries are in season. Here’s what I used:

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Prosecco in plastic cups…

June 4, 2018

candy, and a shit ton of french fries. That’s what I ate on Saturday. And I have no regrets.  It was a super fun and memorable day, and I woke up feeling amazing on Sunday morning. So that’s what this post is all about…

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