happy, healthy & hot

Great skin and more energy? Yes please!!!

You’ve heard me rave about collagen from the time I started this little blog.  In the few years that I have been using it consistently, by blending it into my coffee every day, it has changed my skin more than anything else I’ve ever done.   My skin is firmer at 49 than it was […]

Pores no more!

Depending on how many of these posts you’ve actually read, you might know that I had really bad cystic acne most of my life.  Not fun.  After trying every prescription under the sun, including three rounds of Accutane, it finally cleared up for good when I stopped eating grains and dairy.  (See the post:  I […]

There were two things that caught my eye

in the April issue of Glamour magazine.  First, an interview and very nice pic of Justin Bieber.  Hey, he’s 22 now…it’s not creepy that I’m so into him, right? The other thing that caught my eye was a recipe, because it looked and sounded like it would fit my happy, healthy and hot criteria:  has […]

Happy, healthy and hot mornings

Yes, there is such a thing!  Starting your morning off with some healthy habits will not only make you feel great, it sets the tone for the rest of your day. So I’m going to give you a quick run down of my morning routine.  I’m not telling you to do everything I do.  But […]

It’s a typical Monday

and here’s what I ate.  Why am I telling you?  Because I get questions from friends asking what I eat on a day to day basis.  So I’m going to tell you about a typical day.  If you are trying to eat gluten-free, grain-free, dairy-free, Paleo, or just clean, maybe you’ll get some ideas. As […]

I tend to avoid garlic

because I don’t want to stink!  So I was a little hesitant to try the garlic flavored ghee from Simply Ghee.  I had no fear of the Sriracha…I love a little heat! You may remember back in February I had a great time talking to the Ghee Gals, Nancy and Bev, about Simply Ghee, their […]

Happy, healthy and hot car

I’m not kidding!  There are some days when I practically live out of my car, and I know I’m not alone.  Why not make your car time happy, healthy and hot?  The tips I’m sharing today are really intended for your daily running around, but they are great for travel too. As far as happy, […]

Quick veggie tip

I’ve had fun testing out sunscreen, mascara and lipstick.  But being happy, healthy and hot really starts on the inside, and I believe what you eat can make a big difference. Whether you are vegan, or paleo, or somewhere in between, everyone agrees we could use more vegetables in our lives.  I’m always looking for […]