is pretty much the best thing ever. Next to coffee. And my cute white convertible. And of course “Friends” by Justin Bieber. Which might be his best song ever. So this shake tastes like a chocolate covered cherry. With a little hint of coconut. But it’s loaded with protein and healthy fats for gorgeous skin […]
Want to dip your toe…
in the happy, healthy and hot pool? If you’re new to this website, or to a healthy lifestyle in general, all the info can seem overwhelming, and you don’t know where to start. You also don’t want to blow hundreds of dollars at Whole Foods on stuff you’re not even sure you’re going to use […]
Today is National Coffee Day…
but really, isn’t every day?! Coffee is a big part of my life. It’s not just the caffeine…I’m actually pretty mindful of that. It’s the taste, the smell, the whole ritual of it. I enjoy coffee in the am during my quiet journaling time just as much as I enjoy going out and meeting a […]
I am completely obsessed…
with red cabbage lately. Also “Friends” by Justin Bieber. Which I may have mentioned once or twice already. Because it’s that good. And my new white pleather jacket…it is sooooo cute! I just need the weather to cool down a bit. So about the cabbage…it makes me a little crazy that it’s called red. Sure […]
Fall means colorful leaves, beanies and the opportunity to wear more pleather…
and it also means pumpkin spice crap everywhere. Seriously. Who needs pumpkin spice Cheerios? Or Pop Tarts? And the beloved PSL from Starbucks contains over 50 grams of sugar, which is crazy. But there’s nothing wrong with enjoying this seasonal flavor…
Does size matter?
Yeah. It does. When you’re buying collagen peptides.
Citrus ginger shrimp should make everyone happy…
because it is totally delicious. And no matter how you are eating…paleo, primal, gluten-free, grain-free, dairy free, Whole30…it fits right in. Like everything I make, it was really easy to throw together. The only thing that really took any time was mincing the garlic and ginger. Just put on some music and you’re good to […]
Some mornings I blend fresh greens with ginger and lemon in the Vitamix…
and feel like a total badass. And some mornings I realize my greens are wilted, my one remaining lemon is shriveled up, and the blender is still dirty from my coffee the day before. And on those mornings, I reach for Organifi.
I love this fall salad
I also love “Friends” by Justin Bieber. And my new Lucky jeans with grey suede peep toe booties. But let’s talk about the salad. It’s such a great mix of flavors and you can throw it together in a few minutes. No measuring needed and no crazy ingredients.
It's football season…
which for many people means hours spent in front of a TV. Snacking. I don’t really care about football. But I like snacks. And I like my cute Eagles shirt. Hopefully they won’t suck this year and I can actually wear it. For those of you who actually watch football, I’ve put together a list […]
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