it’s jicama. I had heard of it but don’t think I ever tried it until a trip to Mexico with Lauren, where we discovered that we loved jicama. We also came in second and third in a mechanical bull riding competition on the beach, but that’s a story for another day. Jicama has a unique […]
My pick for song of the summer…
is “I’m the One,” by DJ Khaled, Justin Bieber, Quavo, Chance the Rapper and Lil Wayne. I might have left a rapper out. Love blasting this with the top down driving to the pool! A few other faves: “Something Just Like This” by The Chainsmokers. That one gives me the chills…love it! Also into “Attention” […]
So here's that coffee I've been raving about…
OK, I know I talk about coffee all the time. Because I talk about stuff I love. Coffee is on the list. So is my car. And “Strip That Down” by Liam Payne and Quavo. For years now, I have blended some healthy fat and collagen into my coffee every morning, and encouraged you […]
Here is the perfect summer lunch…
You’re welcome! Seriously, this is soooo good. Loaded with healthy fats, antioxidants and collagen for gorgeous glowing skin. It’s low in carbs and fits in great with a primal, paleo and even keto eating plan. Sub veggie broth for the bone broth and it’s vegan. Makes everyone happy. Oh, and it takes like two minutes […]
Ass and abs recap
At the end of April, I had a mini panic when I realized how close we were to swimsuit season. I spent the long, dreary Central PA winter covered up in thermals and leggings, and didn’t feel quite ready to bare it all. So in a sudden burst of inspiration, I decided that May would […]
Want to feel more energetic and productive?
Do I even need to ask? I think we all do! Because being happy, healthy and hot isn’t just about looking good, it’s about feeling amazing! If you look great and feel like crap, what’s the point? So if you want to have sustained energy, productivity, and mental clarity, go read this book. I’m talking […]
I'm totally into "Something Just Like This" by the Chainsmokers and Coldplay…
Can’t get enough of it, blast it in my car every time it comes on the radio. Awesome feel-good song! Also can’t get enough of some cool products that I picked up at Paleo f(x) that I’ve been dying to share with you. There isn’t room for everything in one post…so stay tuned for more. […]
I'm back…
from Paleo f(x) in Austin, TX. Which was pretty much the best thing ever. If you’ve been following me on Instagram @resnickelizabeth you’ve had a little taste of it already. I have so much to share there’s no way it will fit in one blog post…you know I like to keep things short and sweet!
Summer travel giveaway!
Want a fun little travel kit to bring on your adventures this summer? Of course you do! Something that goes with me on every trip is this Body Essentials Travel Kit from Annmarie Skincare.
Calamari can be friend or foe
The delicious breaded and deep fried calamari served as an appetizer isn’t doing you any favors. Don’t even get me started on the oil it’s cooked in. (That’s not to say I don’t indulge from time to time…I do.) But calamari in marinara sauce is another story altogether. Just as delicious, and actually doing something […]
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