because it is totally delicious.  And no matter how you are eating…paleo, primal, gluten-free, grain-free, dairy free, Whole30…it fits right in. Like everything I make, it was really easy to throw together.  The only thing that really took any time was mincing the garlic and ginger.  Just put on some music and you’re good to […]

I also love “Friends” by Justin Bieber.  And my new Lucky jeans with grey suede peep toe booties. But let’s talk about the salad. It’s such a great mix of flavors and you can throw it together in a few minutes.  No measuring needed and no crazy ingredients.

which for many people means hours spent in front of a TV.  Snacking. I don’t really care about football.  But I like snacks.  And I like my cute Eagles shirt.  Hopefully they won’t suck this year and I can actually wear it. For those of you who actually watch football, I’ve put together a list […]

roasted chicken thighs, brussels sprouts, and butternut squash soup. And here’s some perfect late summer music… Justin Bieber’s new single, “Friends.”  It’s ok if you have ulterior motives, Justin.  Really.  Still loving “Feels” by Calvin Harris.  And “Back to You” by Louis Tomlinson and Bebe Rexha.  Oh, and “Get Low” by Liam Payne and Zedd. […]

by butternut squash.  And acorn squash.  And all those cute winter squashes that start showing up this time of year. Because it’s a nightmare to cut them up.  The skin is so hard I’m afraid I’ll lose a finger. So I tend to just avoid them. But recently a butternut squash showed up on my […]

My musical references are usually much more current.  But in this case a flashback to the ’80s seemed appropriate.  Nothing like a little Def Leppard. Sugar cravings are a common problem.  So I want to share some tricks to help keep them at bay. Now, I could list dozens of reasons why you should avoid […]

it makes everyone happy.  Seriously, who isn’t loving that song this summer?! This dressing is primal, paleo, gluten free, dairy free, vegan…it covers all the bases.  And it tastes great. The recipe goes back to my vegan days, although I’ve continued to tweak it and it keeps getting better: Here’s what I use: