my three step formula to feel happy, healthy and hot all day long” was a recent topic on Instagram. Which is pretty much where I am hanging out these days. Not following me yet? I’m @happyhealthyandhot_elizabeth If you hit all three of those areas first thing in the am, you’re setting yourself up for an […]
I'm back…
from a quick trip to Cape May, NJ. One of my favorite places, and a town known for tons of good food. And I’m here to tell you that you can totally enjoy yourself on a road trip, and still feel happy, healthy and hot when you travel. I went live on Instagram to share […]
My top five tips…
for a better body without making yourself crazy. Earlier in the week I went live on Instagram to talk about the simple ass, abs and arms workouts that I post every Monday. During that live I shared these five tips. Since the video is no longer up there (they disappear after 24 hours) I decided […]
3 ways collagen peptides can give you a better body
I usually go for catchier titles for my posts. Today I’m just being direct and to the point. Because I think we all want our bodies to be the best they can be. And in the interest of being direct and to the point, I am recycling this post. It was first published in August […]
This simple workout…
can really make a difference. It’s super quick so you can fit it in every day, doesn’t require any equipment, and with some good music playing it’s really fun. Totally into “I Like Me Better” by Lauv and “Never Be the Same” by Camila Cabello. Actually pretty much obsessed with all of her music right […]
white teeth, cute ass…part two
The most popular post here on hhh in 2017 was Want whiter teeth and a cute ass? So I thought I’d revisit this topic that is clearly very important. My original advice was very simple:
Want to be prettier in 2018?
And have a better body? Hell yeah, I’m in! Seriously, if there is one thing you should consider adding to your daily routine in the new year, it’s collagen peptides. If you’ve been following me for awhile, you’ve heard this already. In fact, you’re probably already using them and loving them. But if you haven’t […]