The most popular post here on hhh in 2017 was Want whiter teeth and a cute ass?
So I thought I’d revisit this topic that is clearly very important.
My original advice was very simple: do some squats while brushing your teeth with activated charcoal.
Squats are so awesome for working your glutes, and can be done any time, any where. Even while brushing. Because I’m all for fitting this stuff in whenever you can.
And activated charcoal is amazing for whitening your teeth…it acts like a magnet for impurities. I switched from Crest White Strips to activated charcoal back in 2012, and I’ve never looked back. My teeth are bright and white without all the sensitivity I was getting from the White Strips.
Problem with activated charcoal is the mess. No matter what I do, when I cut open that little capsule it goes everywhere. You basically have to do it naked and then hop in the shower.
But I’ve discovered an amazing company that makes a whole line of activated charcoal products for your teeth.
My Magic Mud makes a tooth whitening powder, toothpaste and new mouth rinse, all formulated with activated charcoal. Totally in love with this company not just for their super clean and effective products, but also for their sassy vibe.
I’ve starting using all three products and my teeth have never looked better. Plus my mouth feels super fresh.
Here’s what I’ve been using:
Activated Charcoal Toothpowder is the original product created by My Magic Mud. It’s a blend of activated charcoal and bentonite clay, along with mint and orange peel extract, that’s designed to be used for brushing once a day.
It’s messy, but if you follow all the tips (there’s even a fun video) you can keep the mess to a minimum. And this shit works! For real. Plus I love that it barely has a taste.
I’ve been using the toothpowder at night while I’m getting ready for bed. And yes, I’m doing squats while I brush!
Activated Charcoal Toothpaste is designed to be used every time you brush. It’s a dark grey color and might make your sink a little messy but it’s super easy to just rinse down the drain.
Love the clean ingredients…it’s made from activated charcoal, bentonite clay, coconut oil and cacao powder, then naturally flavored. It comes in Peppermint, Wintergreen and Cinnamon Clove. I’m currently using the Wintergreen but have tried and love them all.
Activated Charcoal Oral Rinse is the latest addition to the My Magic Mud family, and I couldn’t wait to try it. It contains activated charcoal and turmeric, as well as xylitol, which not only sweetens it but it a great cavity preventer.
The rinse comes in two flavors, Cinnamon and Classic Mint. Right now I am using the Cinnamon and totally love the taste. You’re supposed to rinse for 30 to 60 seconds. Of course I knock out some extra squats during that time.
A few notes…
My teeth are staying very white even if I don’t use the toothpowder every single day. Because sometimes I just don’t feel like dealing with it (especially if I’m wearing a fresh white tank!)
I love using the three products together, but if I had to choose just one it would be the toothpowder, since that has the most whitening power. And a tub of the toothpowder will last you for months…you just use a little bit each time.
Activated charcoal can be awesome for your skin too! Read this post to find out about my fave new cleansing bar and mask: Charcoal is the new black
You can order the toothpowder and toothpaste from Thrive Market at a 25% discount. Totally love Thrive and save a ton of money with them.
Currently the oral rinse is just available at Vitamin Shoppe.
So can brushing with My Magic Mud and doing some squats help you feel happy, healthy and hot? Hell yeah!
You’ll be happy that you’re saving time by whitening and working out simultaneously. The ingredients in all of the My Magic Mud products are super clean and healthy. And of course white teeth and a cute ass are always hot!
SHOP THE POST:
Thrive Market you’ll save an additional 20% off your first three orders if you go through my link