And have a better body?
Hell yeah, I’m in!
Seriously, if there is one thing you should consider adding to your daily routine in the new year, it’s collagen peptides.
If you’ve been following me for awhile, you’ve heard this already. In fact, you’re probably already using them and loving them.
But if you haven’t jumped on the collagen bandwagon with me yet, here’s why you should:
Collagen peptides are one of the easiest and most cost effective ways to improve your skin, nails, hair and body.
If you want to cut to the chase and order them this second, here’s a link…be sure to use my code HAPPYHEALTHYANDHOT for a 10% discount:
Collagen is the most abundant protein in the human body, making up 70% of our skin and 90% of our connective tissues. We produce less of it starting in our 20’s. Which kind of sucks. But regular consumption of collagen peptides can help reverse that loss.
Which means firmer skin and fewer wrinkles. Numerous studies back this up, and so many of my happy, healthy and hot friends have noticed a difference.
They also strengthen nails and hair. My nails grow like crazy, and stand up to my busy bartending job.
Collagen peptides can even help you lose weight because collagen protein is very satiating. This reduces your appetite and overall calorie consumption.
Since they are good for your connective tissues, collagen peptides can improve your workouts. You’ll have faster recovery and less chance of injury.
And this might sound crazy, but collagen peptides can actually help reduce cellulite. They help to firm up the skin all over your body just like they do the skin on your face.
I’ve been using collagen peptides daily for several years now. I’m 51 and my skin is firmer than it was ten years ago. I have even seen some very gradual reduction on some very old acne scars.
As far as the body stuff goes, I am never sore after a workout. And I’m very confident in a bikini…check out my Instagram account @happyhealthyandhot_elizabeth if you need some proof.
And collagen peptides couldn’t be easier to use. Just blend a scoop into your coffee every morning. Tea or smoothies work too. They have no taste so you can really blend in to anything.
I try to use two scoops a day, so I even carry little travel packs in my purse. Makes life easy!
The brand that I love, for both quality and price, is Further Food.
I love them so much that I asked for a discount code to share. So you can save 10% every time you order with my code HAPPYHEALTHYANDHOT
So, can using collagen peptides every day help you feel happy, healthy and hot? Yes, yes and yes!
You will be happy that something so simple gives such great results. Collagen peptides contain amino acids that we don’t get enough of these days, so they are really healthy for our skin, nails, hair and connective tissues. And with pretty skin, hair and nails plus a fit body, you’ll be hot for sure.
SHOP THE POST:
Further Food Collagen Peptides use my code HAPPYHEALTHYANDHOT for 10% off