is seaweed and eggs. Yep, seaweed. I can’t take credit for this idea…I saw it on Instagram and had to try it immediately.  And now I’m hooked. I’m always talking about adding veggies to your eggs in the morning.  It’s a great way to start your day with an extra boost of vitamins and minerals.  […]

so I whipped up a fun little Easter treat.   One that’s tastes completely indulgent but is loaded with healthy fat and collagen protein for gorgeous, glowing skin. And on the subject of bunny ears, do I really need an excuse?  I didn’t think so. So what’s the treat? 

try another green drink. In the interest of keeping things real, St. Patrick’s Day has never really been my thing.  It kind of sneaks in between Valentine’s and Easter.  Shamrock Shakes and green beer don’t really hold much appeal for me.  And I haven’t seen green wine anywhere. But since I do enjoy writing some […]

buy some pre-washed organic baby spinach.  It has such a mild taste so it’s super versatile. Spinach is a nutritional powerhouse.  It’s loaded with important minerals, including manganese, magnesium, iron and copper.  Copper is so important for your skin.  It’s also rich in vitamins A and K as well as many B vitamins.  And it’s […]

without the cream. Definitely a challenge.  But one I was up for.   Love clam chowder, but most recipes include dairy and flour, two things I try to avoid. So I played around and came up with my own happy, healthy and hot version that’s loaded with clams and still nice and creamy thanks to a […]

is probably not such a great idea. I’d rather just hang out on this inflatable bottle of rosé and replenish my vitamin D stores! But I do enjoy a nice glass of wine.  Usually a dry red. Problem is, most wines sold in the US are loaded with additives.  Which can lead to headaches and […]