happy, healthy & hot

I've got some travel coming up…

and I know many of you do too.   Whether it’s a few days in Florida or a ten day cruise, travel can mess with our happy, healthy and hot routines. Here are a few things I’ll be throwing in my carry on  (love silver sparkles!) to help me look and feel my best:

Buffalo chicken soup in the crockpot,

a flannel shirt, and Lady Gaga playing on my iPad.  A perfect Saturday afternoon. Actually, I should clarify that.  A perfect Saturday afternoon in March.  Because it’s crazy cold outside right now. Come June, a perfect Saturday afternoon will involve my cute convertible, a pool, and some iced coffee.  And good music, of course. There […]

Swimsuits are the first thing I see…

when I walk into Target. And that’s not a bad thing.  In the middle of a grey and dreary Central PA winter it reminds me that summer is not too far off. Lots of cute new styles this year too… I am loving the strappy look that is showing up in swimwear and pretty much […]

happy, healthy and hot Javazen giveaway!

UPDATE:  This giveaway has closed…congrats to Patty Cole!  Enjoy your Javazen and cute mug! I love starting my morning with my favorite coffee, Javazen Balance, in my cute happy, healthy and hot mug. It tastes amazing, gives me a boost, and the mug is a reminder of how I want to feel every single day. […]

The F word

I’m talking about fat. For years, we’ve been told that fat is bad.  Fat makes us fat.  Saturated fat will clog our arteries.  If we eat too much cholesterol, we will have high cholesterol.  And that will lead to a heart attack. What if I told you it’s all been a big fat lie?

Build a better bowl

I love bowls.   I also love the new Ed Sheeran song “Shape of You,” pleather leggings, and my giant silver Kate Spade tote. But back to bowls.  They are a great way to use up leftovers and get creative in the kitchen.  You can eat them for breakfast, lunch or dinner.  And if you’re […]

Cold shoulders, hot deals!

The cold shoulder trend seemed like such a great idea when I was shopping in September.  Now that it’s winter, not so much! But even with these cold shoulders, I’ve got some hot deals for you!