happy, healthy & hot

I just walked out of the Verizon store…

with a new iPhone 7 Plus.  It’s almost as big as my head.  But I love it. Here’s the thing with iPhones (or Samsung Galaxies, or your smart phone of choice)…they can actually help you stay happy, healthy and hot.  Or they can totally waste your time.  It all depends on how you use them.

Pimped Guacamole…

is what caught my attention.  I mean, don’t we all want to pimp up our guac? The Paleo Primer:  A Second Helping is loaded with recipes like Pimped Guac.  Quick, easy, amazing for you, and with fun, catchy names.  I was hooked the first time I paged through this new book from Primal Blueprint Publishing. This […]

Beet it

I’ve been a long time fan of Michael Jackson.  Mostly his older stuff.  And of beets.  Since I always have song lyrics going through my head (does anyone else have this problem?!) you can guess what comes to mind every time I am roasting beets. Why should you be eating beets anyway?

Some things are hard to come by…

like jeans that fit.  The perfect pink lipstick.  And a decent night’s sleep. Actually, now that I’ve discovered Lucky’s Brooke legging jean, I’ve got the jeans covered. But I’m still working on the perfect pink lipstick.  And the sleep thing.

I'm making a list…

and checking it twice. But this has nothing to do with gifts, or whether you are naughty or nice.  (I think you can be both!) This is all about staying happy, healthy and hot through the holidays.

I love all of Justin Bieber's new singles…

and “Cold Water” is no exception.  Justin, you can be my life line! But while I love listening to “Cold Water,” I rarely drink it. I’ve always preferred my water (and most other beverages) at room temperature. It’s just a personal preference, but it turns out drinking your beverages at room temp might have some […]

silk + oil + jade =

beauty sleep! Let’s start with the silk.  Recently I ordered a silk pillowcase from Amazon.  I’ve heard for years how sleeping on silk is better for your skin and hair.  No idea why it took me so long to try this. One immediate benefit of sleeping on silk…