happy, healthy & hot

Pretty in Pink (part 2)

Why part 2?  Because I loved Pretty in Pink!  Actually I loved all those  80’s movies that involved Molly Ringwald and a good soundtrack.  My previous Pretty in Pink post was on Himalayan salt…read it here:  Pretty in Pink. But when I saw this smoothie, the same title came to mind.  And of course, I […]

There were two things that caught my eye

in the April issue of Glamour magazine.  First, an interview and very nice pic of Justin Bieber.  Hey, he’s 22 now…it’s not creepy that I’m so into him, right? The other thing that caught my eye was a recipe, because it looked and sounded like it would fit my happy, healthy and hot criteria:  has […]

It’s a typical Monday

and here’s what I ate.  Why am I telling you?  Because I get questions from friends asking what I eat on a day to day basis.  So I’m going to tell you about a typical day.  If you are trying to eat gluten-free, grain-free, dairy-free, Paleo, or just clean, maybe you’ll get some ideas. As […]

I tend to avoid garlic

because I don’t want to stink!  So I was a little hesitant to try the garlic flavored ghee from Simply Ghee.  I had no fear of the Sriracha…I love a little heat! You may remember back in February I had a great time talking to the Ghee Gals, Nancy and Bev, about Simply Ghee, their […]

Quick veggie tip

I’ve had fun testing out sunscreen, mascara and lipstick.  But being happy, healthy and hot really starts on the inside, and I believe what you eat can make a big difference. Whether you are vegan, or paleo, or somewhere in between, everyone agrees we could use more vegetables in our lives.  I’m always looking for […]

Instead of green beer,

how about a green smoothie on St. Patrick’s Day?!  Or hey, go ahead and have both…it’s all about balance, right? Remember, if you’re a green smoothie virgin, spinach is the way to go.  It blends well in any type of blender (some of the tougher greens like kale really need a Vitamix) and it’s so […]