happy, healthy & hot

Not cheap, but easy

“It just seems like you work so hard,” Lindsey said.  She was talking about all the crazy stuff I do to feel happy, healthy and hot…blending collagen into my coffee, making my crazy green drinks, oil pulling, dry brushing, etc. To me, it doesn’t seem like work.  It’s all just part of my routine, and it […]

Should you Suja?

If you haven’t noticed, Suja organic juices are everywhere…I’ve been seeing them in the refrigerated section at Target and more and more grocery stores.  And it’s no wonder. Suja is the fastest growing organic, cold pressured beverage company in the US. So, should you Suja? Or should you just make your own green drink?

“Kale and Coffee”

It sounds like the story of my life. Well, the story of my life would be more like “Kale, coffee, mascara and Justin Bieber.”  Because I’d have to mention my boyfriend, right? “Kale and Coffee” is actually the story of another health blogger’s life.  It is a new book by Kevin Gianni that is a […]

Cheap and easy

No, not me!  The tip I’m about to give you is cheap and easy.  Seriously, this is so easy you have no excuse not to do it.  Go to the store Buy a big bag of whole, organic carrots Eat one every day And why should you do this?

Why chai?

If you’ve been following this blog, you know I love coffee…almost as much as I love Pitbull, boy bands and wearing pleather.  Which is a lot. But I also enjoy a nice cup of chai from time to time.  Why chai?

If you like things a little spicy,

then you will love my  Happy, Healthy and Hot Southwest Chicken Soup.  It has those great southwest flavors, and it is super easy.  And it makes a huge pot, which means leftovers for lunch! Soup, like smoothies, is very forgiving.  It is easy to make changes or substitutions.  Cooking should be fun and creative…not stressful. […]

If Whole Foods and Costco had a baby,

they would name it Thrive Market. Thrive Market is a dream come true for me!  Thrive is an online store carrying all types of healthy items, including food, supplements and personal care, at a discount of 25-50 percent below retail. They carry top brands, you pay a reasonable annual membership fee, and orders are shipped […]

Pretty in Pink (part 2)

Why part 2?  Because I loved Pretty in Pink!  Actually I loved all those  80’s movies that involved Molly Ringwald and a good soundtrack.  My previous Pretty in Pink post was on Himalayan salt…read it here:  Pretty in Pink. But when I saw this smoothie, the same title came to mind.  And of course, I […]