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Cheap and easy

October 9, 2017

No, not me!   The tip I’m about to share is cheap and easy. Seriously, this is so easy you have no excuse. 1️⃣   go to the store 2️⃣   buy a big bag of whole, organic carrots 3️⃣   eat one every day And why should you be doing this?

1 Comment · food, health, Uncategorized

Tropical treat from Target

October 8, 2017

Because I love alliteration.  And Target. Seriously, where else can you buy dog toys, a bikini and a cute pair of pleather leggings all at the same time?  I have actually done this. And while I love supporting local farmers whenever I can, you can find some pretty healthy stuff at Target. Their frozen Alaskan […]

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My latest Thrive haul…

October 6, 2017

has a little bit of everything. And that’s what I love about Thrive Market.  They have an amazing selection. Think Whole Foods quality items.  At Costco discount prices.  Delivered right to your door. Love online shopping…I don’t even need to put on pants!  Plus it saves time for fun things like a quick ass and […]

Leave a Comment · food, health, Uncategorized

This chocolate cherry shake…

October 2, 2017

is pretty much the best thing ever. Next to coffee.  And my cute white convertible.  And of course “Friends” by Justin Bieber.  Which might be his best song ever. So this shake tastes like a chocolate covered cherry.  With a little hint of coconut.  But it’s loaded with protein and healthy fats for gorgeous skin […]

3 Comments · food, health, Uncategorized

Today is National Coffee Day…

September 29, 2017

but really, isn’t every day?! Coffee is a big part of my life.  It’s not just the caffeine…I’m actually pretty mindful of that.  It’s the taste, the smell, the whole ritual of it. I enjoy coffee in the am during my quiet journaling time just as much as I enjoy going out and meeting a […]

4 Comments · food, health, Uncategorized

I am completely obsessed…

September 27, 2017

with red cabbage lately. Also “Friends” by Justin Bieber.  Which I may have mentioned once or twice already.  Because it’s that good.  And my new white pleather jacket…it is sooooo cute!  I just need the weather to cool down a bit. So about the cabbage…it makes me a little crazy that it’s called red.  Sure […]

5 Comments · food, health, Uncategorized

Fall means colorful leaves, beanies and the opportunity to wear more pleather…

September 24, 2017

and it also means pumpkin spice crap everywhere. Seriously.  Who needs pumpkin spice Cheerios?  Or Pop Tarts? And the beloved PSL from Starbucks contains over 50 grams of sugar, which is crazy. But there’s nothing wrong with enjoying this seasonal flavor…

4 Comments · food, health, Uncategorized

Does size matter?

September 21, 2017

Yeah.  It does. When you’re buying collagen peptides.

2 Comments · beauty, health, Uncategorized

Citrus ginger shrimp should make everyone happy…

September 18, 2017

because it is totally delicious.  And no matter how you are eating…paleo, primal, gluten-free, grain-free, dairy free, Whole30…it fits right in. Like everything I make, it was really easy to throw together.  The only thing that really took any time was mincing the garlic and ginger.  Just put on some music and you’re good to […]

2 Comments · food, health, Uncategorized

Some mornings I blend fresh greens with ginger and lemon in the Vitamix…

September 17, 2017

and feel like a total badass. And some mornings I realize my greens are wilted, my one remaining lemon is shriveled up, and the blender is still dirty from my coffee the day before. And on those mornings, I reach for Organifi.

3 Comments · beauty, food, health, Uncategorized

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