because it’s so amazing for you.
Turmeric is a root that is one of the most effective spices when it comes to fighting disease and inflammation. There are over 10,000 (!) peer reviewed articles proving the benefits of turmeric.
Since turmeric is such a powerful anti-inflammatory, it can be helpful with pain management. It also shows promise at regulating cholesterol, managing arthritis, and treating cancer. It’s anti-inflammatory properties make it helpful for our skin, and it can even promote weight loss.
To put things more simply, turmeric is amazing and we all should be consuming it!
But the only problem with turmeric?
Actually getting it into your body on a daily basis so you can reap the benefits.
So here’s what I’ve been doing…
I’ve started using this Daily Turmeric Tonic from Further Food.
Daily Turmeric Tonic is a powdered blend of organic turmeric, adaptogenic herbs and super foods that mixes easily into warm water to make a spicy, chai-like drink.
Keep reading to learn more, or if you want to get your hands on this right away, here’s a link…use my code HAPPYHEALTHYANDHOT for 10% off
So you’re not just getting the amazing benefits of turmeric, you’re getting all this:
Boswellia, an adaptogen with immune boosting and pain reducing qualities.
Organic cloves don’t just contribute a spicy taste, they are packed with antioxidants and contain anti-microbial properties.
Organic black pepper is a traditional ingredient in chai, and actually makes the turmeric more bioavailable.
Organic schisandra berry is another adaptogen that improves mood and mental clarity. I’m all for that!
Organic cardamon fights infection and inflammation. And adds to that familiar chai taste.
Organic cinnamon is great for heart health and blood sugar regulation, besides tasting great.
Organic ginger is one of my faves…I use fresh ginger on a regular basis. Love that it’s included in this blend for taste as well as its anti-inflammatory properties.
My favorite way to use Turmeric Tonic is to blend a scoop of it into a mug of hot water and add a generous splash of cashew milk. I usually use a tiny bit of stevia as well to cut the bitterness of the turmeric.
The fat from the cashew milk (or whatever milk you choose to use) helps with absorption of the turmeric as well.
Sometimes I blend just half a scoop into my am coffee…along with coconut oil or grass fed butter and of course my collagen peptides, also from Further Food.
And since I tend to get pretty creative in the kitchen, I plan to come up with some other fun ways to use this…of course I will share them!
So, can Daily Turmeric Tonic help you feel happy, healthy and hot? Hell yeah it can!
You’ll be happy enjoying a spicy warm drink (especially on a freezing cold day!) Turmeric helps to keep your body healthy in so many ways, and blended with the other ingredients it is even better. In addition to protecting against many diseases, the ingredients support healthy skin and even weight loss. With that gorgeous skin and fit body you’ll be hot for sure!
SHOP THE POST:
Further Food Daily Turmeric Tonic use my code HAPPYHEALTHYANDHOT for 10% off