WORK WITH ME - happy, healthy & hot

HAPPY, HEALTHY AND HOT JUMPSTART

This is a 7-day mini-course, where each day we’ll go over 3 main pillars: happy (mindset), healthy (nutrition), and hot (fitness).

TELL YOUR INNER GOOD GIRL TO STFU

This is for the people pleaser inside of you. The one who tells you not to draw too much attention to yourself. That little voice is what keeps us small, and I want to help you change that!

YOU ARE THE PRIZE

A 4 week group program for women who are ready to lose weight, tone up and have more energy so they can love their bodies and their lives.

90-MINUTE INTENSIVES

A 90-minute intensive where you will receive my undivided attention and energy, and we will create an actionable plan to reach your goal.

WHAT PEOPLE ARE SAYING

“I’m grateful that Elizabeth makes mindset a fundamental element of our sessions as it’s not only helped me grow even more inner strength, it’s helped me free myself of carrying unnecessary stress and helped me accomplish my fitness goals with ease.”

“So wonderful to speak with you! Such a gift. For the first time, I feel understood. You really are an amazing lady on all levels. You make the world a better place. THANK YOU!”

"I have been walking around more confident than I have been in years and proud of my body... you are the best!

"You are a life changer"