Freebies!

5 simple steps to hot abs

New here?  I’ve got lots of free stuff…and be sure to keep checking back.  There’s more on the way!

First of all, I highly suggest you subscribe to my weekly email newsletter.  It comes out every Thursday, and contains highlights of the blog posts from the past week.  There’s usually a recipe and if I have any special deals or discounts I’ll send them your way.

Here’s a link to sign up:  happy, healthy and hot weekly newsletter

Want hot abs?  Yeah, we all do.  On Instagram I get more questions and comments about my abs than anything.  And if this 51 year old can rock a bikini you can too!  Workouts are important, but it’s more than that… it’s what you’re putting in to your body, and when.

I’ve put together my best tips in this little guide:  five simple steps to hot abs

Want your morning coffee to make you prettier?  Of course you do!  Here’s a quick guide my favorite stuff to blend into coffee, including some discount codes.

Here’s a link:  happy, healthy and hot coffee

Want better skin?  It starts with what you put inside your body.  I’ve put together a list of seven super skin foods, which truly helped me to transform my skin from the inside out.

Here’s the list:  seven super skin foods

Want to eat treats and still look and feel amazing?  Of course you do!  Grab happy, healthy and hot treats for some of my faves!

Here you go:   happy, healthy and hot treats

 

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