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Since it’s National Chocolate Chip Day…

May 15, 2019

(and yes, that’s really a thing) I had to celebrate. Any excuse to eat chocolate chips, am I right? So I baked a batch of my favorite cashew butter chocolate chip cookies. Not only are these cookies yummy and satisfying, they’re low carb and Keto friendly, as well as being grain and gluten free.  And […]

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Cheap and easy Amazon beauty finds

April 22, 2019

I’ve always been a high-low dresser.  I’ll splurge on an item (typically a bag) that I am madly and passionately in love with and pair it with a $4 cami and my fave $25 leggings.   And it’s the same thing with beauty.  I definitely favor some high end brands, but I’m thrilled when I […]

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how to NOT raid the entire Easter basket

April 18, 2019

I’ll use any excuse to wear bunny ears, but in this case I’m talking about sugar cravings.  And how to deal with them so they don’t rule your life.   In this post I’ll share my top five tips for reducing sugar cravings.  The fifth one may surprise you. This is all kind of basic, […]

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Staying happy, healthy and hot on the road…

April 7, 2019

doesn’t have to be hard.  It can be easy and fun if you let it.  Just takes a little planning. I have some trips planned in April that I’m super excited about!  Follow me on Instagram @happyhealthyandhot_elizabeth and you’ll feel like you’re traveling with me.  Especially if you check my Instastories, which is where I […]

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Matcha Madness

April 3, 2019

I’ll take Matcha Madness over March Madness any day.  Which still isn’t quite over even though it’s April. Matcha is some pretty amazing stuff.   In case you’re not familiar, matcha is made from the powdered leaves of green tea.  Because you’re consuming the whole leaf the benefits are even greater.  Matcha is an antioxidant […]

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Chocolate chip cheesecake sounds naughty…

March 31, 2019

But this one isn’t! It’s low carb, sugar free, and keto friendly. Totally delicious. And super easy to make in the Instant Pot. I can’t take credit for this one. It comes from my friend Casey’s new cookbook The Essential Instant Pot Keto Cookbook. After I found out how amazing it was, I begged him […]

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Pretty in pink

March 18, 2019

I’ve been on a pink kick lately. Pink leggings on repeat, pink mani/pedi, and now this pink drink. There have been tons of recipes for the Pink Drink from Starbucks floating around. Some just try to duplicate it and some are making it keto. I played around a little bit and made a pink drink […]

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skincare promo + giveaway

March 16, 2019

I’m super excited about this promo and giveaway that I’m running with Annmarie Skincare. I’ve been posting it all over my social media and just realized it wasn’t up on the blog yet. So I dropped everything to tell you about it! If you’ve been following me for more than a few days, you’ve already […]

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My new fave workout clothes…

March 11, 2019

are super cute, functional, and don’t break the bank. Listen, I like my Lululemon jackets and Spanx leggings as much as the next girl. But they can get pretty pricey. And with all the pics I take for Insta I like to be able to update frequently. Recently I discovered some workout wear on Amazon […]

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If you own an Instant Pot…

March 4, 2019

you need to get your hands on this book ASAP. I’m talking about The Essential Instant Pot Keto Cookbook, written by my friend Casey Thaler. I’ve been Keto for years, and obviously I love to cook, since I’m posting recipes all the time. But I’m new to Instant Pot, and this book changed the game […]

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