happy, healthy & hot

yummy cacao drink

I whipped this up after dinner one night when I wanted a little something…you know, something a little sweet. A little chocolatey.  It totally hit the spot and I’ve been making it ever since. This little cacao drink tastes amazing and is made from ingredients with some legit benefits. Cacao powder provides rich chocolate flavor […]

pretty pink latte

Not only is this latte pretty, it can make you prettier! And it’s creamy and delicious…perfect for a snowy day! And like pretty much everything I make, it’s keto friendly, low carb, gluten free and dairy free. You know, all the things! Here’s all you need to make it: Almond milk (or whatever you have […]

Keto Matcha Latte for Glowing Skin

Keto Matcha Latte for Glowing Skin Some days you just need a little afternoon pick me up.  It can be so tempting to run to Starbucks or Dunkin for a sugary treat full of empty calories. You’ll get a quick buzz from all the caffeine and sugar that leads to an inevitable crash. So is […]

Positive Affirmations to Live By

Positive Affirmations to Live by These positive affirmations are the ones I use on the regular that have truly changed the way I  look at life. Affirmations are positive statements made in the present tense that will change your life if you let them…they are literally reprogramming your subconscious mind. Many of them start with “I […]

Tips for Drinking this Holiday Season

Tips for Drinking this Holiday Season Thanksgiving is right around the corner, and from that point until New Years’ more alcohol is consumed than any other time of year. So I’ve created some tips for drinking this holiday season. I wanted to share some tips on how you can enjoy the festivities and still feel […]

Natural Beauty Tips from Home

Natural Beauty Tips from Home Want whiter teeth and a cute ass? Of course you do! What kind of question is that?! Here are some of my Natural Beauty Tips you can do from home! Let’s start with the white teeth… For years I relied on White Strips to whiten my teeth. While they were […]

AnnMarie Skincare Deal

Annmarie Skincare If you’ve been following me for a while you know I am passionate about natural skincare, so I am beyond excited about this special offer from Annmarie Skincare. For only $19.99 you can try three of their top selling products: Charcoal Cacao Mask: contains raw cacao and coconut charcoal along with aloe vera […]

My Little Black Dress

Three Ways to Style a Little Black Dress The last time I wore this little dress was to a Poison concert in 2018! But I’ve been trying to breathe some life into old clothes by mixing and matching and I LOVE what I came up with. A fitted tank style dress like this is incredibly […]

Basic Black Leggings 3 Ways

Basic Black Leggings 3 Ways These fashion posts have been super popular (and fun) on my Instagram account @happyhealthyandhot_elizabeth so I’m excited to share them here on the blog and tell all of you about my favorite ways to wear basic black leggings 3 ways! It has made me really start thinking about everything I purchase…I should […]