Focus on how great it’s going to feel on the other side
Do you ever put off tasks that are boring and tedious? Yeah, me too. And recently I caught myself doing that.
I had a bunch of administrative tasks that I needed to complete. Paperwork, phone calls…you know, life stuff. And I kept putting them off because I thought they’d be hard and tedious. I kept telling myself that story.
The more I put these tasks off, the more draining they became. Which is not a good place to be energetically.
And then one day, during my early morning quiet time, I realized how amazing I would feel when they were completed. Instead of how draining it felt to do them.
Boom. Instant energy shift.
I couldn’t wait to get started! And before the morning was over, those tasks that I had been putting off FOR WEEKS were done!
And I felt amazing!
I want you to feel amazing as well…which is why I’m sharing this. I’m hoping it inspires you to take action in some area of your life today.
Maybe it’s squeezing in a quick workout when you didn’t think you had the time. (I have tons of ideas for that!)
Or prepping some simple food so you can quickly throw healthy meals together over the next few days.
Or best of all, taking an initial step on that thing that you’re scared to do…but could change your life!
Think about how great you are going to feel when you are done. And then just go do it!
Because every time you step outside of your comfort zone you grow and expand. Life just keeps getting better and better…trust me on this one.
Sermon ended. I have shit to do. And so do you!
If you’d like a taste of the Happy Healthy and Hot lifestyle, join me for a 7-day mini course!
Get the Happy, Healthy and Hot Jumpstart for only $12 today!
Elizabeth Resnick
I’m passionate about health and wellness and living my best life.
At the age of 54 I feel better than ever…more vibrant, alive, and in love with life.
happy, healthy and hot isn’t just about diet and exercise, it’s about upgrading your thoughts so you can live the life you want to live.
If you want to feel sexy, playful and energetic, you’ve come to the right place!
For as long as I can remember, I’ve been obsessed with health and nutrition. In addition to reading everything I can get my hands on, I have earned a holistic health coaching certification from the Institute of Integrative Nutrition in New York.
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