Is that even a question? Of course you do!
Well you can work on both of them simultaneously if you do some air squats while you brush your teeth with My Magic Mud.
I used Crest White Strips for years, and they totally worked. My teeth looked amazing. But with each round of White Strips they become more and more sensitive. The last time I used them was December of 2012, and I could barely take the pain.
My Magic Mud truly is magical. It is a toothbrushing powder made with bentonite clay and activated charcoal that effectively whitens your teeth without irritation.
So I started doing some research and discovered activated charcoal. And I’ve never looked back. My teeth are just as white as before with no discomfort.
My Magic Mud is not only effective and made with super clean ingredients, it’s a hell of a lot cheaper than White Strips.
One little tub of My Magic Mud is good for 150 uses. So even if you brush with it every single day (which isn’t necessary) it will last for months and months.
Here’s a link to get it for a great price with free shipping: My Magic Mud
So we’ve covered white teeth…let’s talk cute ass.
I’m a big believer in fitting fitness in wherever and whenever you can. One of my favorite tricks is to knock out some air squats whenever you have an extra minute or two. I always try to brush my teeth for two minutes….perfect time to squeeze in some squats for stronger quads and a great butt.
For more fun and easy workout tips be sure to follow me on Instagram @happyhealthyandhot_elizabeth
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