Positive Affirmations to Live by
These positive affirmations are the ones I use on the regular that have truly changed the way I look at life.
Affirmations are positive statements made in the present tense that will change your life if you let them…they are literally reprogramming your subconscious mind.
Many of them start with “I am.” For example, I am worthy. I am loved. I am full of positive energy.
There are so many ways to use affirmations, and the more you do it the more they will become a part of your life. You can say them out loud or in your head. Writing them down is great. There’s something about putting pen to paper that helps imprint our brains, so I journal affirmations every day.
Other ideas are to write them out on sticky notes and place them where you’ll see them…the bathroom mirror is perfect! I also like to set them as alarms on my phone. Sometimes I’ll take a dry erase marker and write them on some of the mirrors in my house.
You can find affirmations all over the place, or create your own. My top 5 tips are:
THANK YOU, MORE PLEASE!
Gratitude is so important. And it’s perfectly ok to be grateful and still want more. I say this one to myself pretty much any time I receive something that I like…a compliment, a gift, money. Really, anything at all.
I AM WILLING FOR THIS TO BE EASIER AND MORE MAGICAL THAN I CAN IMAGINE
Use this one any time you are facing a difficult situation. I said this repeatedly when my son’s car was totaled last year, and the entire experience was so smooth and free of stress, right down to the way the perfect car for him just kind of appeared.
I AM THE CATCH, I AM THE PRIZE, I AM THE WHOLE DAMN VIBE
First I heard this from Amanda Frances (she’s a great one to follow for money mindset inspo) and it just stuck with me. Say this to yourself every single day…when you believe it you will embody it and you won’t believe what you start attracting into your life. Everything in my life (relationships, experiences, and material belongings) has been up-leveling since I started to truly believe this.
WHAT’S MEANT FOR ME WILL NOT PASS ME BY
Use this one when you find yourself getting too attached to a specific outcome. This could apply to a relationship, career situation, really anything at all. Remember, it’s always this or something better!
And finally, my new fave…this one covers all the bases:
I AM RICH AS FUCK, HOT AS HELL AND LIVING A LIFE BEYOND MY WILDEST DREAMS
Honestly, I never dreamed I would be living the delicious life I am living right now. The more you say this, and believe it, the more you will see it.
If you’re ready to silence the people pleaser inside of you, let me help you!
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Elizabeth Resnick
I’m passionate about health and wellness and living my best life.
At the age of 54 I feel better than ever…more vibrant, alive, and in love with life.
happy, healthy and hot isn’t just about diet and exercise, it’s about upgrading your thoughts so you can live the life you want to live.
If you want to feel sexy, playful and energetic, you’ve come to the right place!
For as long as I can remember, I’ve been obsessed with health and nutrition. In addition to reading everything I can get my hands on, I have earned a holistic health coaching certification from the Institute of Integrative Nutrition in New York.
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