Natural Beauty Tips from Home

Natural Beauty Tips from Home

Want whiter teeth and a cute ass? Of course you do! What kind of question is that?! Here are some of my Natural Beauty Tips you can do from home!

Let’s start with the white teeth…

For years I relied on White Strips to whiten my teeth. While they were definitely effective and gave me the bright smile I was going for, eventually, I paid the price. Each time I used them my teeth became more and more sensitive until it finally became unbearable.

I started doing research on some more natural and less painful options and came across activated charcoal, which eventually led me to the most amazing tooth whitener ever…

My Magic Mud tooth whitening powder

I cannot say enough nice things about this product. I have been using it for years. People are always commenting on my bright white smile, so I know it’s working. And there is absolutely NO irritation. Ever. 

To make things even better, the ingredients are super clean…activated charcoal and bentonite clay magically lift surface stains. And the price is a fraction of what I was paying for white strips.

To avoid a mess, read the directions thoroughly before using for the first time. And don’t wear a brand new white tee the first time you try it!

Ok, Elizabeth, what about the cute ass?

That’s easy! While you are brushing your teeth with My Magic Mud, knock out some air squats. Experts say you should brush for two minutes with a soft toothbrush. I can usually knock out about 60 air squats in that time, which is a nice little workout for quads and glutes. This is the best kind of multi-tasking!

Want more natural beauty tips and home workout ideas? Follow me on Instagram @happyhealthyandhot_elizabeth