“Something Just Like This” and “Despacito” were some of the top hits for 2017…

and here are the top hits on happy, healthy and hot, based on number of views.  I figured since they were so popular they were worth a recap!

top hits eliz

vanilla + raspberry + collagen = pretty much my favorite shake ever!  I blended one cup of raspberries, one cup of almond milk and two scoops of Vanilla Coconut Collagen Fuel and couldn’t believe how amazing it was.  Plus it’s awesome for your skin, hair and nails.  You know I’m all about the win-win!  This could be breakfast, an afternoon pick me up, or dessert.  Up to you.

Want whiter teeth and a cute ass?  Yeah, don’t we all?  This post can be summed up in one sentence…do some squats while you brush your teeth with activated charcoal.  It’s that simple,  Multi-tasking at its best.  But go read the post if you need all the details.  My teeth are whiter than ever, and all I use for whitening is charcoal.

On January 1, 2017…  I walked KO, drank some lemon water, blended collagen into my coffee, and had a green drink.  Pretty much a normal day for me.  And that’s what this post is all about…slowly building healthy habits into your routine so they are part of your day to day life.  No need to turn your world upside down for the new year!

I haven’t been this excited since Jason Derulo released his last album.  Which is saying a lot.  Because I really like Jason.  This post was all about the Vanilla Coconut Collagen Fuel from Primal Kitchen.  Which I am still totally excited about.  (I’m excited about the chocolate flavor they came out with over the summer too.)  This stuff is almost too good to be true.  No sugar and plenty of healthy fats and collagen protein for gorgeous glowing skin and a hot body.  What’s not to like?

And the number one hit on happy, healthy and hot for 2017 was….

3 ways collagen peptides can give you a better body  Because who doesn’t want a better body?  I have focused so much on the beauty benefits of collagen peptides, because my skin is firmer now (at age 51) than it was in my late 30’s.  But collagen peptides can give you a better body too.  For real!

Collagen peptides can help you lose weight because collagen protein is very satiating and helps reduce your appetite.  They can make your workouts better because they strengthen your connective tissues and speed recovery time.  And they can even reduce cellulite and stretch marks.  So just blend some into your coffee, tea or green drink in the am…there is no taste.  Total win-win!

I buy my collagen peptides from Further Food, and of course I have a discount code for you.  Just use HAPPYHEALTHYANDHOT every time you buy for 10% off.  Here’s the link:  Further Food Collagen Peptides

So can these popular posts help you feel happy, healthy and hot?  You know it!

You’ll feel happy being entertained by a quick read.  All of these posts are about tips or products that help you live a healthy lifestyle.  Using these ideas can give you firmer, glowing skin, better nails and hair and a hot, fit body.  So yeah, you’ll be hot!


Primal Kitchen Vanilla Coconut Collagen Fuel

Further Food Collagen Peptides  use the code HAPPYHEALTHYANDHOT for 10% off


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