I’m hearing something about the top hits of 2016. And many of them were mentioned in my posts, like Cake by the Ocean, Pillow Talk, Can’t Stop the Feeling, and Closer. Oh, and pretty much everything by Justin Bieber. He had a good year!
But let’s talk about something even more fun… the top hits on happy, healthy and hot!
with lots to do, including a big Target run. So I slipped on my Hunter boots and hopped in the car. The Billy Squier Christmas song was playing on the radio…nothing like an ’80s rocker to get you in the holiday spirit!
I got everything done and had time to make a quick dinner of shrimp scampi served over cauliflower rice, with a side of broccoli.
And so does Mark Hyman, who wrote Eat Fat, Get Thin and The Eat Fat, Get Thin Cookbook, which was just released a few weeks ago.
Mark Hyman, MD is the director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine, and founder and director of the Ultra Wellness Center. He was also a speaker at IIN, where I studied nutrition, and I have been a fan of his ever since.
Dr. Hyman has helped thousands of patients lose weight quickly and sustainably by addingmore high quality fat to their diets, and cutting out processed, refined carbs. Heemphasizes real, whole foods, like avocados, grass fed beef, coconut oil and a wide variety of fruits and veggies.
Let’s start with the music. Because it doesn’t get much hotter than Zayn and Taylor Swift collaborating on “I Don’t Wanna Live Forever” for the50 Shades Darker soundtrack. Crazy hot. Love when he hits those high notes.
And now for the hot deals!
There are some great beauty deals from Annmarie Skincare and 100% Pure going on, plus an offer from Thrive Market.