so I whipped up a fun little Easter treat.
One that’s tastes completely indulgent but is loaded with healthy fat and collagen protein for gorgeous, glowing skin.
And on the subject of bunny ears, do I really need an excuse? I didn’t think so.
So what’s the treat? Continue reading
it’s a good time to address sugar cravings.
Because there is something so appealing about all of that chocolate and marshmallow wrapped up in pretty pastel colors. I am such a sucker for seasonal packaging.
I could give you dozens of reasons why you should avoid sugar.
But I’m going to give you just one…because it really struck home for me.
Sugar causes wrinkles.
Drop the mike. Continue reading
try another green drink.
In the interest of keeping things real, St. Patrick’s Day has never really been my thing. It kind of sneaks in between Valentine’s and Easter. Shamrock Shakes and green beer don’t really hold much appeal for me. And I haven’t seen green wine anywhere.
But since I do enjoy writing some seasonal posts, I decided to round up some other green drinks… Continue reading
can really make a difference.
It’s super quick so you can fit it in every day, doesn’t require any equipment, and with some good music playing it’s really fun.
Totally into “I Like Me Better” by Lauv and “Never Be the Same” by Camila Cabello. Actually pretty much obsessed with all of her music right now…she is a total badass.
So what does this workout involve?
buy some pre-washed organic baby spinach.
It has such a mild taste so it’s super versatile.
Spinach is a nutritional powerhouse. It’s loaded with important minerals, including manganese, magnesium, iron and copper. Copper is so important for your skin. It’s also rich in vitamins A and K as well as many B vitamins. And it’s a great source of fiber.
When you buy the pre-washed kind, it’s always ready to go. Organic is the way to go when buying leafy greens. And I personally prefer the baby spinach because it’s nice and tender for salads.
So here are some of my favorite ways to use it: Continue reading
The most popular post here on hhh in 2017 was Want whiter teeth and a cute ass?
So I thought I’d revisit this topic that is clearly very important.
My original advice was very simple: Continue reading
without the cream.
Definitely a challenge. But one I was up for.
Love clam chowder, but most recipes include dairy and flour, two things I try to avoid.
So I played around and came up with my own happy, healthy and hot version that’s loaded with clams and still nice and creamy thanks to a secret ingredient… Continue reading