I’m talking about Dry Farm Wines, the only health focused organic wine club in the world.
See, here’s the thing… Continue reading
and a warm mug of Javazen in my hands. Sounds like the perfect happy, healthy and hot winter afternoon!
If you’re wondering what’s in the oven, it’s snickerdoodles, made with a recipe that I just came up with.
These aren’t just any snickerdoodle. They are grain free, dairy free and high in protein. They still contain sugar (coconut palm sugar to be exact) so you don’t want to go crazy on them. I would qualify these as a primal and paleo-friendly treat.
I based this recipe on a recipe for flourless peanut butter cookies that I cut out of the newspaper years ago. Boy, that takes me back in time…now everything is right on my phone! A few tweaks here, a few tweaks there, and I had the perfect snickerdoodle.
Really…you never know what you might find!
On a recent trip to Grocery Outlet Bargain Market, I found jars of Nutiva coconut oil that normally retail for around $10 for $4.99. Coconut flour, which I use to “bread” chicken drumsticks, fish and just about everything else was $1.99 a bag, instead of close to $10. And the list goes on.
Healthier items are popping up more and more at places like this. (For my Central PA friends, I shopped at the Grocery Outlet on Mountain Road in Harrisburg.)
But there are some things to bear in mind…
I like catchy titles…like “Cheap and easy” and “My shorts are too tight.”
But this time I decided to just be direct…so no one has to guess what this post is all about.
And yes, you heard it right…I have one of my favorite Annmarie Skincare products to give away to one of my happy, healthy and hot friends. With the crazy cold weather we’ve been having it couldn’t come at a better time!
So I’m super excited to announce that I have a full size bottle of Annmarie Skincare’s Coconut Body Oil that I will send to the lucky winner next week.
To enter, all you need to do
to stay hydrated!
It’s crazy cold here in Central PA…so cold your face hurts. And when it’s this cold, I have to admit I’m not always thinking about drinking enough water. Then suddenly it’s time for bed and I realize how thirsty I am.
Here’s the thing…proper hydration is important to so many processes in the body. And it’s especially important for our skin. Plump, healthy skin needs to be hydrated from the inside.
But you don’t need to chug cold water all day during these Arctic blasts. There are some other ways you can stay hydrated.
A dream come true for a health conscious coffee lover like me.
It’s no secret that I ❤️ coffee.
JavaZen is a new brand of coffee that I have just discovered, and I’m completely hooked.
Their slogan is “caffeinate mindfully.” According to their website, Javazen is “the evolution of coffee…a blend of organic coffee, looseleaf tea, and powerful superfoods in perfect harmony.” And I’d have to agree.
If you want to cut to the chase and order a free sample right this second, click on this link:
As much as I love coffee, Continue reading
I slept in a bit (more on that later), made myself some lemon water and walked KO. When I came inside I brewed coffee in my French press, and blended it with coconut oil and collagen peptides, then sat down and enjoyed some quiet time.
In other words, pretty much what I do every day..
And that’s what I want to get across… Continue reading