November was a busy month…

with lots of travel.

Malibu, New York, and the Bahamas.

hhh travel eliz pig

Which was all pretty wonderful.  And now that I’m back from this whirlwind, I’ve put together some of my best tips for feeling happy, healthy and hot when you travel. Continue reading


Here’s a quick dinner I threw together…

on a random Tuesday.

cod eliz tues

I didn’t measure anything, and just kind of used what I had on hand to make cod with a spicy crumb topping, roasted balsamic brussels sprouts and spinach.  And it was sooooo good!

I was dancing around the kitchen to “Havana” by Camila Cabello.  And totally loving Taylor Swift’s latest “End Game” with Ed Sheeran and Future.

I’ll tell you what I used and how I threw it together so you can enjoy it too! Continue reading

If you want to get up at the crack of dawn…

wait in line outside in the dark, and fight the crowds just to get a deal on Black Friday, be my guest.

If you’d rather chill with a warm mug of coffee (maybe this one:  I’m totally loving this gingerbread latte…) and do some online shopping, I can totally help you out.

Black Friday Eliz

Because I’ve put together a list of deals on products that are totally happy, healthy and hot approved.

You’re welcome! Continue reading

I’m totally loving this gingerbread latte…

now that the weather has really turned.

gingerbread latte eliz

Not only is it warm, spicy and delicious, it’s loaded with protein and healthy fats so it’s awesome for your skin, hair, nails and body.  Win-win.

And I have a confession…I’m bored with pumpkin spice.  I like the concept of it, but then it’s just everywhere.  For such a long time.

So it’s time to move on to gingerbread.

And I only needed three ingredients: Continue reading

I’m going out with the girls tonight…

a few drinks and appetizers, then a movie.  Because being happy, healthy and hot isn’t just about green drinks and collagen, it’s about having fun.

But it’s never fun to wake up feeling like crap.  And that’s how I usually feel if I have more than one glass of wine.

Did you know that most wine sold in the U.S. contains colorings, flavorings, preservatives, and other additives?  There are 76 chemicals approved for use in winemaking in the U.S. at this time…pretty scary.

But of course, I have a solution for you…

Continue reading

Want to look and feel amazing?

Then you need to get your hands on this book.  ASAP.

keto reset eliz

The Keto Reset Diet:  Reboot Your Metabolism in 21 Days and Burn Fat Forever, is Mark Sisson’s latest.

The Keto Reset Diet isn’t just about weight loss and having a nice body.  Not that there’s anything wrong with that.  I think I make it pretty clear that I’m all about having a nice body.

But it’s so much more.

It’s about living life to your full potential…having tons of energy and focus.  It’s about making your body healthy on a cellular level.

And the best part is… Continue reading