According to the Linus Pauling Institute “the antioxidant properties of vitamin C and its role in collagen synthesis make vitamin C a vital molecule for skin health. Dietary and topical vitamin C have beneficial effects on skin cells, and some studies have shown that vitamin C may help prevent and treat UV-induced photo damage.”
Or to put it in my words, vitamin C can help you feel happy, healthy and hot because it gives you firmer, brighter skin.
Vitamin C can even help undo the damage from the days you spent sunbathing on a reflective blanket slathered in baby oil back in the ’80s. While listening to Madonna and Duran Duran on your giant Sony Walkman.
So what’s the best strategy for getting gorgeous skin from vitamin C?
It covers all the bases…it’s made from high quality protein, healthy fat and antioxidant rich veggies. It is paleo, primal, low carb, and even Whole30 approved if you use bacon without sugar. It looks pretty and tastes even better. I’m hooked.