I used Annmarie Skincare’s Ayurvedic Scrub to gently exfoliate my face. And when I got out, I patted their Anti Aging Serum all over my face and neck.
These products are as much a part of my happy, healthy and hot routine as putting
each morning, and collagen peptides in my coffee drinking lemon water.
And today (Sunday, October 30) you can get a special deal…
and “Cold Water” is no exception. Justin, you can be my life line!
But while I love listening to “Cold Water,” I rarely drink it.
I’ve always preferred my water (and most other beverages) at room temperature.
It’s just a personal preference, but it turns out
drinking your beverages at room temp might have some advantages.
taking my room temperature water on the road
Let’s start with the silk. Recently I ordered a from Amazon. I’ve heard for years how silk pillowcase sleeping on silk is better for your skin and hair. No idea why it took me so long to try this.
immediate benefit of sleeping on silk…
can still be happy, healthy and hot!
In other words, you can make a super easy, healthy dinner, and still have plenty of time to take a long walk, go shoe shopping, take a nap…or all three!
Here’s one I just threw together that
tasted great and took no time at all… red clam sauce over zucchini noodles, with a side of roasted broccoli.
I’m sharing one more pumpkin spice recipe with you. You know, if lattes aren’t your thing!
What I love about this
pumpkin spice chia pudding is that it’s so easy and versatile. Just like a pair of black leggings.
Seriously, you can have this for
breakfast, dessert or just a snack. Oh, and it is dairy-free, grain-free, vegan, and paleo. Everyone’s happy!
So what’s in this pudding?
and this one is no exception.
You know the drill…I give you a quick tip to help you feel happy, healthy and hot. Maybe I throw in a musical reference. Or show you a cute pair of shoes. You can read it quickly and get on with your day.
But sometimes it’s nice to dig a little deeper… and that’s exactly what I did in my recent convo with Elle Russ.
Elle is the host of the popular
, and I was thrilled when she asked me to be a guest. Primal Blueprint Podcast
like pumpkin spice Hershey’s Kisses, m & m’s and Pop-tarts. Is that really necessary?
But let’s face it,
people go crazy for seasonal flavors. Myself included. As the weather gets cooler, those warming spices suddenly draw me in.
At Starbucks, they now refer to their Pumpkin Spice Latte as PSL. There are even special travel mugs for it. Again, maybe a little out of control.
But here’s the real problem with all this pumpkin spice madness…